Here's what I made... (I wish I had a picture... they didn't last long enough to take one.)
I made a ground beef filling full of veggies and stuffed it inside pre-made dough lined muffin cups. YUM.
Here's what you'll need:
1 lb ground beef
(any assortment of veggies)
Here's what I used-
1- zucchini (grated)
1- onion (Chopped)
small bag of baby carrots (Chopped)
1- green pepper (Diced)
1- can tomato sauce
handful of mushrooms (Chopped)
fresh spinach (Chopped)
a sprinkle of fresh Parmesan cheese
1-2 tubes pre-made dough
(biscuit or crescent roll dough) (We liked the crescent best, I made both.)
no stick spray
salt, pepper, garlic powder, and soul seasoning (if you can find it)
Here's what you do:
(Pre-heat oven to 350 & Drizzle your skillet with olive oil) Brown ground beef in a big skillet (slice and chop veggies while the beef browns), when the ground beef gets about half to three quarters browned drain fat and add veggies, start with the ones that take longer than others onion, carrot, green peppers, then mushroom, zucchini, (try grating it with a cheese grater!) and spinach. Season with spices. When the veggies start getting soft add in one can of tomato sauce and let simmer until it makes a nice sauce. While you're waiting for your sauce to thicken spray muffin cups with no stick spray and line with pre-made dough. Fill lined muffin cups with filling and Parmesan cheese. Finish the muffin cups off with some small slices of pre-made dough in an X across the top of each cup. Put in a 350 oven for 20-30 minutes or until golden and bubbly.
They are really good! Try them if you need something new and different, healthful, and good. My family loved them, (and didn't realize how many veggies they were eating!) I'm sure yours will too! Next time I make these I will make sure to take a picture! Enjoy.